Food to ease menstruation pain :
Firstly, there is no particular food that controls your menstrual cycle. But if you are expecting your period and want them to arrive on time, here is what you can try-
Have these heating foods- pineapple or raw papaya.
You can also start having a glass of cinnamon water.
Importantly don’t follow what your friend did! Everybody is different, so consult your gynae for appropriate advice, and don't be worried about periods during wedding rituals follow food tips provided by Nth Sense-:
Firstly, there is no particular food that controls your menstrual cycle. But if you are expecting your period and want them to arrive on time, here is what you can try-
Have these heating foods- pineapple or raw papaya.
You can also start having a glass of cinnamon water.
Importantly don’t follow what your friend did! Everybody is different, so consult your gynae for appropriate advice, and don't be worried about periods during wedding rituals follow food tips provided by Nth Sense-: